Toddy palm
Sugar palm or Toddy palm fruit is also called by the name Palmyra palm. It is called Ice-apple in British English. It grows in the suitable climate of Southeast Asian countries.
The ripened pulp of the sugar palm is jelly like tender, flat and round with a light brown skin. The inner portion is a juicy socket structure. It has a mild sweet taste. The pulp or the seeds become harder as they grow older.
Palm seeds is a nutritious food, rich in vitamins, glucose and other micronutrients.
Products: Palm seeds
Made in Viet Nam
Origin: Viet Nam
Weight: 650g
Sugar Palm fruit health benefits and Uses:
1. Palm seeds are considered as a delicacy in India and other asian countries where the Palmyra trees are grown. During early summer, they are sold in markets and for a limited period of time. Summer holidays are enjoyed by preparing different types of drinks, pancakes and dishes prepared from the nutritious pulp.
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2. The tender fruit pulp is eaten raw during summer because it gives a cooling effect to the body. The ripened fibrous outer layer of the fruit can be eaten raw, boiled, or roasted.
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3. The fruit contains vitamin A, B and also Vitamin C in the form of ascorbic acid.
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4. It is rich in minerals too. Minerals such as Potassium, Iron, Calcium, Phosphorus and Zinc are found in the fruit.